Your Energy Road Map 4-Part Online Course

COURSE OVERVIEW
Course Contents

  • Module I – Introduction
  • Module II – Primary and Secondary Foods
  • Module III – Preparing Your Energy Road Map
  • Module IV – Assessing and Tweaking Your Road Map
MODULES OBJECTIVES
MODULE I – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Discern beneficial and non-beneficial personality types
    • Distinguish between healthy & draining activities
    • Discover how to censor negative talk
    • Uncover the source of your most vital nutrient

 

MODULE II – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Define and differentiate primary foods and secondary foods
    • Understand Bio-individuality and what it means for you
    • Have the tools to create a list of “Life Giving Foods” and Life Draining Foods

 

MODULE III – OBJECTIVES

Objectives:

  • By the end of this module you will be better able to:
    • Evaluate your energy levels
    • Find the source of your fatigue
    • Define your high and low levels of energy on a daily basis

 

MODULE IV – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Assess and tweak your results from module III
    • Have valuable tools to invigorate your energy levels and work within parameters of your most energetic times of day

Your Energy Road Map 4-Part Online Course

Welcome to "Your Energy Road Map" 4-Part Online Course!

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