Your Energy Road Map 4-Part Online Course

“It is no secret that those who have more energy have the ability to use that energy to live life to the fullest. Being tired and feeling worn out before the day is done is not most people’s ideal way of living.

 

That is just merely existing. If you want to be and feel alive, energy is at the source of your desire. We have created “Your Energy Road Map” with you in mind. It is the perfect 4-part course to give you the tools to develop the personalize fatigue busting GPS that you need — no more guessing the root causes of your lethargy. It is all spelled out and made to fit you perfectly. “

 

In this 4-part course you will:
  • Discover the source of your energy zappers
  • Uncover the primary and secondary foods that breathe life into your fatigue riddled days” Into not unto.
  • Learn how to create a personalized working road map to better health and increased vitality 
  • and so much more
Fatigue must go, and your GPS guide to more vitality starts here.
COURSE OVERVIEW
Course Contents

  • Module I – Introduction
  • Module II – Primary and Secondary Foods
  • Module III – Preparing Your Energy Road Map
  • Module IV – Assessing and Tweaking Your Road Map
MODULES OBJECTIVES
MODULE I – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Discern beneficial and non-beneficial personality types
    • Distinguish between healthy & draining activities
    • Discover how to censor negative talk
    • Uncover the source of your most vital nutrient

 

MODULE II – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Define and differentiate primary foods and secondary foods
    • Understand Bio-individuality and what it means for you
    • Have the tools to create a list of “Life Giving Foods” and Life Draining Foods

 

MODULE III – OBJECTIVES

Objectives:

  • By the end of this module you will be better able to:
    • Evaluate your energy levels
    • Find the source of your fatigue
    • Define your high and low levels of energy on a daily basis

 

MODULE IV – OBJECTIVES

Objectives:

  • By the end of this module you will be able to:
    • Assess and tweak your results from module III
    • Have valuable tools to invigorate your energy levels and work within parameters of your most energetic times of day

PART 1

PART 2

PART 3

PART 4