Bringing the Family Back to the Table

Cleangoodeats is a relationship health and wellness company specializing in familial and food-related relationships. Sakinah Bunch also caters to those seeking to minimize or even eliminate food allergy and food addiction symptoms by getting to and dealing with the root cause.

The table is the place where the family gathers together. For years the table in my home was empty. Void of laughter, fellowship, love, and joy. My husband and I saw eye to eye on nothing. We spoke at each other instead of communicating with each other. In the moments when the arguing ceased the long bouts of silence were deafening. This was no way to live. This was not a healthy environment in which to raise our family. 

It wasn’t until we both made the conscious decision to change and employ key biblical concepts in radical ways did we begin to mend those areas that were broken. I vowed that if I could make it through one of the darkest periods of my life I would impart this knowledge on as many wives as possible so they could avoid making similar mistakes.

Food Education Session

Cleangoodeats’ mission was and always will be to “bring the family back to the table…one meal and one relationship at a time.”

Kitchen Pantry Makeover (Indiv)

Your wealth is in your health.
Kitchen Pantry Makeover (Indiv)
2 hrs | $200

Desire to begin a clean eating regimen but still have all of the familiar tempters lurking around your pantry and fridge? This pantry makeover package is just what you want and need! Enjoy the thrill of someone cleaning your pantry and helping you release even the hidden temptations to make room for the foods that will bring wellness and life.

Private Grocery Store Tour (Indiv)

Your wealth is in your health.
Private Grocery Store Tour (Indiv)
1 hr 30 mins. | $150
Ever find yourself standing in the grocery aisle looking at a label with sheer bewilderment? Take the guesswork out of label decoding, regain your precious time lost down each aisle and get back to doing the things you love to do most. I teach you the best staples to purchase, how to better read labels and the best way to maneuver around the store to maximize your health, your dollar, your time and your sanity.

Grocery Store Tour  (Group)

Your wealth is in your health.
Grocery Store Tour Costco (Group)
1 hr 30 mins. | $75 | Sunday

Ever find yourself standing in the grocery aisle looking at a label with sheer bewilderment? Take the guesswork out of label decoding, regain your precious time lost down each aisle and get back to doing the things you love to do most. I teach you the best staples to purchase, how to better read labels and the best way to maneuver around the store to maximize your health, your dollar, your time and your sanity. Minimum 3 participants.

Cleangoodeats 1 On 1 Coaching Sessions

One on One Cooking Class (Indiv)

Hands on 1 on 1 training. Laugh, learn, cook, eat!
One on One Cooking Class (Indiv)
1 hr 30 mins. | $145 | Sunday
This is a 90 minute, informative, hands on, private 1 on 1 cooking class at the host’s home or agreed upon location. Price is per class, and includes the cost of food. Class includes: – Appetizer or dessert, main dish and drink – 1 on 1 hands on instruction – All food included – Recipes for all food items prepared will be furnished – Nutritional value of dishes

Intimacy Begins in the Kitchen (Indiv)

Cook. Eat. Laugh. Fall in love all over again!
Intimacy Begins in the Kitchen (Indiv)
1 hr 30 mins. | $175

Swoon your sweetheart with decadent delights prepared by you both. This is the perfect date night event. Spend time getting reacquainted with each other’s “tastes”. Cook. Eat. Laugh. Fall in love all over again!

cleangoodeats

Intimacy Begins in the Kitchen (Group)

Cook. Eat. Laugh. Fall in love all over again!
Intimacy Begins in the Kitchen (Group)
2 hrs | $65
Instructional meal includes appetizer, main dish, dessert and drink
All food is either organic and/or locally sourced when possible
PRICING is PER PERSON and FOOD is INCLUDED, 4 person (2 couple) minimum, up to 4 couples (8 people/participants) in attendance*
cleangoodeats

Allergen Free Cooking Class (Group)

This is a group class. You will have a variety of menu selections from which to choose.
Allergen Free Cooking Class (Group)
2 hrs | $65 | Fri, Sat
Swoon your sweetheart with decadent delights prepared by you both. This is the perfect date night event. Spend time getting reacquainted with each other’s “tastes”.

This 2 hour interactive, informative, group class is perfect for a girl’s night out, a mom’s lunch and learn or for inspiring your family and friends to increase their health in a fun and a way.

cleangoodeats

Gluten Free Cooking Class (Group)

This is a group class. You will have a variety of menu selections from which to choose.
Gluten Free Cooking Class (Group)
2 hrs | $65 |Fri, Sat
This 2 hour interactive, informative, group class is perfect for a girl’s night out, a mom’s lunch and learn or for inspiring your family and friends to increase their health in fun and interactive way.
cleangoodeats

Cooking Class (Group)

Your wealth is in your health.
Cooking Class (Group)
2 hrs | $55 | Fri, Sat
This 2 hour interactive, informative, group class is perfect for a girl’s night out, a mom’s lunch and learn or for inspiring your family and friends to increase their health in a fun and interactive way.

Very Satisfied Students

It was so much fun and informative. The food was delicious, and Sakinah gave us the recipes so we can recreate it for ourselves at home. She and her family made us all feel special. I would highly recommend attending one of her classes; you won't be disappointed.

Sue W.
Sue W.

Had an AWESOME cooking class!!!! She (Sakinah) is beautiful, lively, and so knowledgeable about the ingredients she's using. She involves the audience and makes delicious food!! Loved it! 

Tammie D.
Tammie D.

My husband and I had the best time at a couples cooking class - Intimacy Begins in the Kitchen - Sakinah prepared fun surprises for us including a giveaway and the food was phenomenal (and healthy!). It was seriously the BEST date night, and we can't wait to sign up for another class! 

Carmel S.
Carmel S.

Wow!!! Today I attended a couples' cooking class and the food was incredible.It was so much fun. I LOVED EVERY MINUTE OF IT!!! 

 Sheryl R.
Sheryl R.

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