The Next Level

Happy New Year! We’ve made it into a new year, a new decade, and for those of you embarking on the Roaring 2020 Smoothie Challenge with me, we’ve made it to day 3! I’ve enjoyed this journey with you all, reading your questions, comments and keeping up with your progress. I’ve enjoyed it so much that I think we should take it to the next level!

A detox at the beginning of the year is the perfect way to rid our bodies of the damage we may have done over the holidays and to get our bodies back on track to do what it’s naturally designed to do: get rid of toxins. As you know, we are exposed to a multitude of toxins on a daily basis, whether it be environmentally or through the foods we eat. But with a few simple tweaks in the way we eat and exercise, we can rev up our body’s natural ability to remove the dangerous toxins that have taken up residence hence, what a cleanse is all about.

For those of you looking to take your detoxing journey a step further and truly set yourself up for long-term success, we have our CGE Sugar Detox program.  For many of us, a sugar addiction is one of the hardest to break because let’s face it, the American diet is FULL of sugar! If you’ve ever had a sugar addiction, you know that it takes a lot more than will power to pass up a donut or two in order to truly kick that habit.

Our program consists of steps that allow our clients to cleanse in 3 areas: the mind, the home, and the body. We’ve designed it this way because we believe these are the foundational areas that lead to healthier choices, relationships, and environments. 

The program lasts a total of 28 days and we offer several options depending on the client’s needs. We offer individual coaching, group coaching, and self-paced detoxing.

Now, here’s the best part: I’m sure you’ve Googled detoxing programs and been overwhelmed by the amount of suggestions and the complexity of them. Many detoxes that are suggested aren’t practical. They sometimes involve ingredients you’ve never heard of that can only be found in specialty stores or far eastern countries. Not to mention, they can be extremely expensive. Our detox is the exact opposite! Not only is it very affordable, the foods are real, they’re practical and they can be found at your local grocery store.

Speaking of grocery store, we know that shopping for a cleanse and gathering everything you need can be one of the most daunting parts. That’s why we’ve created a shopping list of everything you’ll need, in addition to step-by-step videos to guide and motivate you! When we created this detox, we wanted this to be something that you would enjoy doing. Getting up everyday and making a conscious effort to change your lifestyle is hard enough on its own. So why not make the process of doing so a lot less complicated?

If you’re ready to take your mind and body to the next level and make changes that will last a lifetime, then click on the link here to learn more, find the program that’s right for you, and let’s get started!

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