flavored tastes.

happy faces.

history behind

Who I am:

I am an Army veteran, mother of 3, wife of one, and advisor and quasi-chef to many. Relationships, health, wellness, and education are my passions. 

Why I do what I do:

Health and Wellness:
I plunged into this journey of nutrition because one of my children had severe food allergies coupled with asthma. I stumbled into the wellness arena because my husband was diagnosed with a condition for which the current medical establishment still has no proper resolution.
Living with severe food allergies can be a lonely and frightening place. Social gatherings can be a headache at best and wreak havoc on familial relationships and be fatal at worst. When you do not know how to properly care for yourself or your loved one you can feel helpless. Because of what my family and I endured, I resolved to solve the food allergy care dilemma for others, so that no family should endure the dark side of food allergy care. Through the trials, bumps, and rollercoaster ride that was our life, a passion for health and wellness was born.
Family Relationships:
The table is the place where the family gathers together. For years the table in my home was empty. Void of laughter, fellowship, love, and joy. My husband and I saw eye to eye on nothing. We spoke at each other instead of communicating with each other. In the moments when the arguing ceased the long bouts of silence were deafening. This was no way to live. This was not a healthy environment in which to raise our family. 
It wasn’t until we both made the conscious decision to change and employ key biblical concepts in radical ways did we begin to mend those areas that were broken. I vowed that if I could make it through one of the darkest periods of my life I would impart this knowledge on as many wives as possible so they could avoid making similar mistakes.
Mission

Cleangoodeats’ mission was and always will be to “bring the family back to the table…one meal and one relationship at a time.”

Sakinah B.

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delicious

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best sea foods

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the fantastic three

  • Richard Lazo
      Richard LazoCHEF
    • Dina Price
        Dina PriceCHEF
      • Frank Burgess
          Frank BurgessHEAD CHEF

        steps for making Pizza

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        Dolor sit amet consectetur adipiscing elit sed eu ante eget nisl convallis tempus phasellus ante lectus tincidunt tincidunt dui rhoncus interdum est sed molestie alberino.

        Tristique senectus et netus et malesuada fames ac turpis egestas. Integer tempor, nibh ut commodo faucibus, dui massa iaculis felis

        Lorem ipsum dolor sit amet consectetur adipiscing elit sed eu ante eget nisl convallis tempus phasellus ante lectus tincidunt tincidunt dui rhoncus interdum est sed molestie alberino tinbati.

        Tristique senectus et netus et malesuada fames ac turpis egestas. Integer tempor, nibh ut commodo faucibus, dui massa iaculis felis

        Dolor sit amet consectetur adipiscing elit sed eu ante eget nisl convallis tempus phasellus ante lectus tincidunt tincidunt dui rhoncus interdum est sed molestie alberino.

        Tristique senectus et netus et malesuada fames ac turpis egestas. Integer tempor, nibh ut commodo faucibus, dui massa iaculis felis